1 min read
Stuffed Pepper Soup — Medical Weight Loss Clinic
Stuffed Pepper Soup
Servings:
1 Protein
2 Vegetables
1 Starch
1 Nutritional Supplement
Suitable for all Freedom and FastTrack meal plans
Ingredients:
1 serving lean Ground Beef or Turkey
½ cup Brown Rice, cooked
¼ Green or Red Bell Pepper, chopped
¼ medium Onion, diced
1 clove fresh Garlic, chopped
1 MWLC Cream of Tomato Soup, prepared
Dash of Marjoram
Juice from a fresh Lemon
1 cup Parsley, finely chopped
1 Tbsp fresh Mint, finely chopped
½ small Pomegranate, seeded
Preparation:
Combine all ingredients and chill for 15-20 minutes.