Creamy Corn Soup — Medical Weight Loss Clinic
Creamy Corn Soup
Servings:
1 Vegetable
1 Starch
1 Nutritional Supplement
Suitable for all Freedom and FastTrack meal plans
Ingredients:
¼ cup Corn
½ medium Onion, minced
1 MWLC Cream of Chicken Soup Nutritional Supplement, ready
1 Tbsp chopped recent Rosemary (or 1 tsp. dried Rosemary)
Dash of White Pepper, to style
Unflavored Non-Stick Cooking Spray
Rosemary sprigs
Preparation:
In a small saucepan, cook dinner the onion for 3 minutes )or till mushy) in a saucepan sprayed with non-stick cooking spray, stirring regularly. Add the corn and cook dinner for a few more minutes, stirring sometimes. Prepare the soup in response to package deal instructions. Add the sup and rosemary and convey to a boil over low to medium-low warmth. Add a sprint of white pepper to style.
Transfer the recent soup to a bowl and use an immersion stick blender to puree, or course of the soup in a blender, venting the lid. Garnish with a sprig of rosemary and serve.